Testimonials

"I decided to enlist the help of a personal trainer after falling off the fitness wagon and struggling with mental health issues for a few years. I needed someone who could fit around my busy schedule and Laurence came highly recommended by a friend; I could not be happier with the progress that I have made in such a short space of time. With his support, I have turned my life around in just 3 months and have already dropped 14kg.  I am an anxious person who struggles with change but Laurence has always been sensitive and supportive of these needs and tailored my training and nutritional advice around them. As a result, I am now enjoying training again and I am in a much better place mentally, as well as physically."